Health and Immunization

Tourists traveling to Tajikistan do not need to be vaccinated, however, they must have the most recent in Tetanus and Typhoid as well as Polio, Hepatitis A and Polio. Malaria can also be found in Tajikistan which is why it’s an excellent idea to talk to your doctor local for information on vaccinations.

Cultural Sensitivity

You are likely to meet localswho have their own distinctive customs and traditions. We ask you to be respectful and considerate towards the local population. Your guides and tour leaders will always be in a position to give you advice accordingly.

The first thing to say about travelling in Central Asia is that most regions, including towns and cities have a much more laid-back attitude to Islam than their neighbors to the south in Afghanistan and Pakistan. But it is important to be kept in mind that this is technically a Muslim region and a little bit of caution should be applied in certain places. Although both genders can wear shorts and T-shirts in cities, they should not wear long sleeves or T-shirts. However, anyone visiting the mosques that are active should wear pants that are below the knees as well as tops which cover shoulders. Ladies should also wear an asymmetrical head scarf. While on this tour, we’ll be going to remote areas not often visited by tourists. Local people are modest in dress therefore it is probable that you’ll feel at ease in conservative attire.

Language & Religion

Tajikistan’s official language is Tajik. Russian is used regularly to communicate and for business.

A majority of the population adhere to Sunni Islam, with the minority of people who adhere to Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and drink

The meals on this tour is mostly on soups, meat and potatoes. It can be difficult to discover in remote areas, and in higher elevations. There are plenty of dried nuts and dried fruits to sample.

With regard to alcohol, the choice is typically limited to vodka or beer, so those looking for something different – Scotch or Gin for instance – needs to buy it duty free and then bring it to the store. Mixer drinks like tonic water can be difficult to find, though.

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