Health and vaccinations

There aren’t any compulsory vaccinations for those traveling to Tajikistan although you must be up-to-date on Typhoid Tetanus, Polio and Hepatitis A. Malaria is prevalent in certain areas of Tajikistan so we recommend you consult with your doctor or travel specialist about the most appropriate vaccinations and preventative treatment.

Cultural Sensitivity

On our tours you will frequently interact with local people, each with their own distinct customs and practices. It is your responsibility to be respectful and considerate towards the local population. You can always rely on your guides or tour-leaders to help you.

The first thing to say about traveling in Central Asia is that most areas, particularly the towns and cities are more laid back in their attitude to Islam than their neighbors to the south in Afghanistan and Pakistan. Central Asia is an Muslim area , and it’s crucial to be aware in specific zones. Long-sleeved shirts and shorts are suitable for men and women in the cities, but in the case of visiting any mosques active, everyone should wear trousers which are shorter than the knee and tops that cover their shoulders. Females should also be wearing a headscarf. This trip takes us on remote places that are not often frequented by tourists. The locals wear modest clothing, so it is highly likely that you’ll feel at ease in conservative attire.

Language & Religion

Tajik is the official language of Tajikistan. Russian is still widely used in business and communications.

A majority of the population adhere to Sunni Islam, with the minority of them following Russian Orthodox, Catholicism, Buddhism and Judaism.

Food and drink

The food on the tour tends mainly on soups, meat and potatoes. The availability of vegetables can be difficult discover in remote areas, and in higher elevations. But, there is a wide selection of dried fruits and nuts you can enjoy.

The choices for alcohol are limited to vodka or beer. vodka. Anyone who wants to experiment with something else – such as Scotch or Gin is recommended to buy the item duty-free and take it along. It can be difficult to locate mixer drinks such as tonic water.

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