Health and Health and

There aren’t any mandatory vaccinations for travellers to Tajikistan though you should be up-to-date on Typhoid Tetanus Polio and Hepatitis A. Malaria is present in some parts of Tajikistan and we advise you to consult with your local GP or travel centre as to the proper vaccinations and preventative treatment.

Cultural Sensitivity

When you travel with us, you’ll often meet local people Each with distinct customs and practices. Therefore, we ask you to be respectful and treat them with respect. You can always rely on your tour-leaders or guides to help you.

It is first crucial to remember that Central Asia has a more relaxed approach to Islam than its neighbours in Pakistan and Afghanistan. But it is important to be kept in mind that this is technically a Muslim area, so caution should be applied in certain areas. T-shirts and long shorts can be worn by both genders in urban areas, but should you visit any mosques with active worshippers, everybody should wear trousers which are shorter than the knee and tops that cover their shoulders. Also, a headscarf is advised for females. On this trip, we will be traveling in remote locations that are not frequently visited by tourists. Locals are extremely modest in their attire and thus you’re likely to feel more relaxed with your dress.

Language & Religion

The official language of Tajikistan is Tajik. Russian is used to conduct business and for communication.

The majority of people adhere to Sunni Islam. A small percentage of people follow the religions of Russian Orthodox, Catholicism and Buddhism.

Food and beverages

The menu on this tour tends to focus mostly on soups, meat and potatoes. In more distant and higher altitude regions, vegetables can be hard to come by. However, there’s plenty of dried fruits and nuts that you can taste.

The choices for alcohol are limited to beer and vodka. If you want to try something different – like Scotch or Gin is advised to purchase the item duty-free and take it with them. It isn’t easy to locate mixer drinks such as tonic water.

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