Our Yoga & Meditation Retreats will help you talk with yourself and your surroundings. We can offer you time and energy to reflect, create affirmations and manifest your dreams and desires, helping you to reach your true potential.
There exists a range of two stunning locations. You need to simply choose should you should you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat is exclusive with an inspiring setting, so where can you see yourself?
We know that participants on the retreats their very own story and in a peaceful environment we can heal & recharge, continuing to move forward having a clear mind and open heart.
Yoga is taught without any help, Amber. I’ll show you through comfortable poses, breathing exercises, correcting your body alignment, chanting from your heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres all over the world, connecting with others all different backgrounds and walks of life.
I had been honoured becoming a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels if you are a novice to yoga or higher advanced and looking to boost and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as chinese people type of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has plenty of experience teaching at yoga workshop london & abroad which is currently completing his training using the Shiatsu College in London underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can figure out how to prepare easy and tasty recipes.
You’ll get the chance to participate in in reiki healing as well as a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, release your worries and have pleasure in calming your thinking
Discover how to accept yourself for your identiity and embrace your inner beauty and light-weight
Join a new assistance of like-minded people and make new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen your head and the entire body
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you want to join us on the Yoga & Meditation yoga retreat abroad we might would delight in having you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, near to the beach and stunning coves and caves to explore.
Go to our website for additional details and just what can be expected one of our retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan