Our Yoga & Meditation Retreats will help you connect with yourself and your surroundings. We can give you time and energy to reflect, create affirmations and manifest your dreams and desires, assisting you to reach your true potential.
There exists a range of two stunning locations. You need to simply choose should you want a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat differs from the others having an inspiring setting, how can you see yourself?
We understand that participants on our retreats have their own story and finding yourself in a peaceful environment allows us to heal & recharge, moving forward using a clear mind and open heart.
Yoga classes are taught without any help, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting the body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience as being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres around the globe, connecting with others from all of different backgrounds and parts of society.
I was honoured to turn into a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I could guide all levels regardless if you are a novice to yoga or more advanced and seeking to bolster and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as the Chinese form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga retreat & abroad and is also currently completing his training using the Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops which you could learn how to prepare simple and easy tasty recipes.
Additionally, you will are able to participate in reiki healing along with a number of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, release your worries and indulge in calming your opinions
Learn how to accept yourself for what you are and embrace your inner beauty and light
Join a whole new assistance of like-minded people and earn new and lasting friendship connections
Slim down naturally and holistically to achieve your healthy true self
Strengthen your head and the body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you need to join us over a Yoga & Meditation luxury yoga retreat we may enjoy having you!!!
We have availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Staying in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to discover.
Kindly visit our website for additional details and just what can be expected one individuals retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan